Insects provide the same nutrients that you get from other animal sources (yes, insects are animals!) at a fraction of the impact on the environment. Companies like Chapul here in the United States are learning from what many have known for a long time, insects are good for you! And when prepared right, can taste pretty great!
Of course, in many parts of the globe people have been eating insects for quite some time and have often perfected methods of preparation. Some don’t consider a trip to Thailand complete unless they’ve had a chance to feast on some crickets.
Have you eaten insects before? What did you think?